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REIKI
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Some benefits of Reiki
• Creates deep relaxation and aids body to release stress and tension
• Helps relieve pain and speeds up healing
• Accelerates body's self-healing abilities
• Aids better sleep
• Reduces blood pressure
• Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.)
• Supports immune system functions
• Induces feelings of balance and centeredness
• Quicker recovery from surgery
• Removes energy blockages
• Helps with spiritual growth and emotional clearing
REFLEXOLOGY
Reflexology is the science based on principles that each part of the feet, hands and ears are related to every organ, gland and body part. As the feet, hands and/or ears are reflexed and worked on via finger pressure and thumb walking, the energy pathways in the body unblock, allowing the body to heal itself in a natural way. Reflexology is a great way to keep the body tuned up, and specifically beneficial for:
• Total relaxation
• Increasing stamina and energy
• Aids better sleep
• Pain relief (backaches, headaches, neck, shoulders)
• Improving digestion and elimination
• Assists the body in cleaning itself from toxins,
• Boosting immune system
• Feeling balanced and centered
• Quicker recovery from surgery
and many more benefits...
During this 1 hour treatment, the practitioner uses a combination of essential oils, energy work, and Reflexology to promote intense relaxation and healing.
http://takingcharge.csh.umn.edu/therapies/reflex/what
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